Tai Chi for Beginners with Gary Wragg - Part 2: Introduction
fitfusion by jillian michaels

Tai Chi for Beginners with Gary Wragg - Part 2: Introduction

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Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness and practiced for its health benefits, meditation, and self defense. There are a total of four videos in this second session for beginners with Gary Wragg: The Traditional Wu Style Form Demonstration, The 14 Step Detailed Instruction and Demonstration, and the Sabre Form Demonstration.
20221 мин
Фитнес
Фитнес
20221 мин
Актеры: Gary Wragg
PG

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Tai Chi for Beginners with Gary Wragg - Part 2: Introduction
Фитнес
20221 мин
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness and practiced for its health benefits, meditation, and self defense. There are a total of four videos in this second session for beginners with Gary Wragg: The Traditional Wu Style Form Demonstration, The 14 Step Detailed Instruction and Demonstration, and the Sabre Form Demonstration.
Создатели и актеры
Режиссеры
Matt Wright
Роли исполняют:
Gary Wragg
Студия
Empowered Media
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Языки аудио
English
Субтитры
English [CC]
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