The Ultimate Lower Abs Workout | The Banks Method

The Ultimate Lower Abs Workout | The Banks Method

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Tune in to this daily 15-minute sequence from instructor Banks Cooney to target one of the most difficult areas of the body: the lower abs! Say goodbye to the lower belly pooch once and for all with this pilates and body-weight inspired exercises designed to tone and tighten the tummy. Beginner friendly and great for women and men of all ages.
202015 min
Distribution : Banks Cooney
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The Ultimate Lower Abs Workout | The Banks Method
202015 min
Tune in to this daily 15-minute sequence from instructor Banks Cooney to target one of the most difficult areas of the body: the lower abs! Say goodbye to the lower belly pooch once and for all with this pilates and body-weight inspired exercises designed to tone and tighten the tummy. Beginner friendly and great for women and men of all ages.
Créateurs et distribution
Réalisation
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Production
Corrina Rachel
Distribution
Banks Cooney
Studio
Psychetruth Target Public Media, LLC
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Audio
English
Sous-titres
English [CC]
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