365
daily burn

365

Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
201916 jaksoaEL
Fitness
Palvelun Daily Burn ilmainen kokeilu

Ehtojen mukaisesti

Jaksot

  1. K 23 J 1 – November 1, 2019

    31. lokakuuta 2019
    35 min
    EL
    This mobility inspired workout will open joints while challenging your cardio and strength - every move flows into the next!
    Palvelun Daily Burn ilmainen kokeilu

  2. K 23 J 2 – November 4, 2019

    3. marraskuuta 2019
    35 min
    EL
    Get ready to challenge your strength and endurance in this cario intensive workout that will push you to your limits.
    Palvelun Daily Burn ilmainen kokeilu

  3. K 23 J 3 – Slip n' Slide

    4. marraskuuta 2019
    34 min
    EL
    This total-body slider workout builds strength and tests your cardio endurance. Slider or towel recommended.
    Palvelun Daily Burn ilmainen kokeilu

  4. K 23 J 4 – November 6, 2019

    5. marraskuuta 2019
    31 min
    EL
    This low impact workout will kick your booty – literally. Get ready to work those glutes.
    Palvelun Daily Burn ilmainen kokeilu

  5. K 23 J 5 – November 7, 2019

    6. marraskuuta 2019
    34 min
    EL
    This total body workout will switch between boxing and strength exercises to get your heart pumping and sweat dripping.
    Palvelun Daily Burn ilmainen kokeilu

  6. K 23 J 6 – Mobility Flow

    7. marraskuuta 2019
    36 min
    EL
    This yoga inspired flow is all about increasing mobility and building strength through low-impact moves. Grab a mat and lose the shoes.
    Palvelun Daily Burn ilmainen kokeilu

  7. K 23 J 7 – November 11, 2019

    10. marraskuuta 2019
    35 min
    EL
    Tap into your inner strength and push your legs, arms, and core to their max in this challenging dumbbell workout.
    Palvelun Daily Burn ilmainen kokeilu

  8. K 23 J 8 – November 12, 2019

    11. marraskuuta 2019
    35 min
    EL
    Get ready for a Lucky 7 workout with circuits of upper and lower-body strength, cardio, and core.
    Palvelun Daily Burn ilmainen kokeilu

  9. K 23 J 9 – Stability and Power

    12. marraskuuta 2019
    33 min
    EL
    Grab weights for this compound movement workout that delivers stability, strength, and low impact cardio.
    Palvelun Daily Burn ilmainen kokeilu

  10. K 23 J 10 – November 14, 2019

    13. marraskuuta 2019
    31 min
    EL
    Get your backside moving, literally, with this lower body focused strength workout that's done forwards and backwards.
    Palvelun Daily Burn ilmainen kokeilu

  11. K 23 J 11 – November 15, 2019

    14. marraskuuta 2019
    35 min
    EL
    This yoga-flow based workout tests your mobility and balance, then pumps up the action to test your strength and cardio.
    Palvelun Daily Burn ilmainen kokeilu

  12. K 23 J 12 – November 18, 2019

    17. marraskuuta 2019
    32 min
    EL
    Mix up your strength and cardio training with this tempo style circuit workout!
    Palvelun Daily Burn ilmainen kokeilu

  13. K 23 J 13 – November 19, 2019

    18. marraskuuta 2019
    33 min
    EL
    Low impact core + body-weight strength and cardio = your total body burn.
    Palvelun Daily Burn ilmainen kokeilu

  14. K 23 J 14 – November 20, 2019

    19. marraskuuta 2019
    30 min
    EL
    Get ready for four total body circuits with a special focus on core and balance work.
    Palvelun Daily Burn ilmainen kokeilu

  15. K 23 J 15 – November 21, 2019

    20. marraskuuta 2019
    34 min
    EL
    Yoga meets HIIT in this agility testing, interval workout.
    Palvelun Daily Burn ilmainen kokeilu

  16. K 23 J 16 – November 22, 2019

    21. marraskuuta 2019
    35 min
    EL
    This workout combines traditional mobility, barre, and strength into a total body challenge.
    Palvelun Daily Burn ilmainen kokeilu