Convict Conditioning, Volume 4: Advanced Bridging: Forging an Iron Spine

Convict Conditioning, Volume 4: Advanced Bridging: Forging an Iron Spine

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Erect twin pythons of coiled beef up your spine and develop extreme, explosive resilience, with the dynamic power and flexible strength of advanced bridging. teach you in absolute detail how to progress from the ease of a Short Bridge, to the stunning achievement of the Stand-to-Stand Bridge. Ten progressive steps guide you to inevitable mastery of this ultimate exercise for an unbreakable back.

5/5

20191 h 2 min

5/5

20191 h 2 min

TODOS

Resgatar um vale-presente ou código promocional

Convict Conditioning, Volume 4: Advanced Bridging: Forging an Iron Spine

5/5

20191 h 2 min

Erect twin pythons of coiled beef up your spine and develop extreme, explosive resilience, with the dynamic power and flexible strength of advanced bridging. teach you in absolute detail how to progress from the ease of a Short Bridge, to the stunning achievement of the Stand-to-Stand Bridge. Ten progressive steps guide you to inevitable mastery of this ultimate exercise for an unbreakable back.

Criadores e elenco

Diretores: John Du Cane

Estúdio: Dragon Door Publications

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luzes intermitentesLuzes intermitentes e padrões estroboscópicos podem afetar espectadores fotossensíveis

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English

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English [CC]

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