Yoga Every Day

This hatha practice with Steph Schwartz is an all levels class designed to draw from the deity Ganesha while focusing on the foundational aspects of the body.

This hatha practice with Steph Schwartz is an all levels class designed to invite spaciousness into the poses through exploration of breath.

This vinyasa practice with Steph Schwartz is an all levels class designed to encourage self-acceptance through heart-opening postures.

This hatha practice with Steph Schwartz is an all levels class designed to help you feel the abundance of being alive in each moment.

This hatha practice with Steph Schwartz is an all levels class designed to balance both the solid and softer aspects of the body with the energetic intention of softening your heart towards others and self.

This hatha practice with Nichole Golden is an all levels class designed to open and balance the first chakra.

This vinyasa practice with Nichole Golden is an all levels class designed to open and balance the second chakra.

This hatha practice with Nichole Golden is an all levels class designed to open and balance the third chakra.

This hatha practice with Nichole Golden is an all levels class designed to open and balance the fourth chakra.

This hatha practice with Nichole Golden is an all levels class designed to open and balance the fifth and sixth chakras.

This vinyasa practice with Steph Schwartz is an all levels class designed to help the mind get more present into the body.

This hatha practice with Steph Schwartz is an all levels class designed to create stillness and presence by incorporating ujjayi pranayama with your asanas.

This hatha practice with Steph Schwartz is an all levels class designed to nourish the body with a sequence of forward folds.

This hatha practice with Steph Schwartz is an all levels class designed to emphasize using the breath to re-shape the form of your postures.

This hatha practice with Steph Schwartz is an all levels class designed to move energy and shake off any feelings of lethargy.

This hatha practice with Nichole Golden is an all levels class designed to polish the mind so our perception of things is crystal clear, therefore diminishing suffering caused from misunderstanding.

This hatha practice with Nichole Golden is an all levels class designed to help purify the illusion of separation and re-connect us to the collective heart.

This hatha practice with Nichole Golden is an all levels class designed to encourage you to enjoy the sweetness, but not be a prisoner of indulgences.

This hatha practice with Nichole Golden is an all levels class designed to encourage you to allow life to be just as it is without attaching a story of good or bad to it.

This hatha practice with Nichole Golden is an all levels class designed to help you be open to living fully with no fear of impermanence.