Tantrik Micro Meditation Practices

This 20-minute meditation class with Christopher Hareesh Wallis gives you a chance to purify your body image and release attachment to how others perceive you.

This 20-minute Tantrik meditation practice with Christopher Hareesh Wallis teaches you how to use the practice of ucchāra, the special repetition of a seed-syllable like OM.

This 20-minute Tantrik meditation practice with Christopher Hareesh Wallis creates true spaciousness in the body, releasing tension in the body and mind.

This 20-minute Tantrik Yoga meditation practice with Christopher Hareesh Wallis teaches you to feel the inner space of the three primary centers, known in Tantrik Yoga as vyomas.

This 20-minute Tantrik Yoga meditation practice with Christopher Hareesh Wallis you will find deep peace by learning how to enter the space between thoughts.

This 20-minute Tantrik micro meditation practice with Christopher Hareesh Wallis will take you on a journey to discover that everything is consciousness - and that consciousness is everything.