The FIRM Sculpt-ilates
gaia

The FIRM Sculpt-ilates

Säsong 1
Burn fat while you sculpt from head to toe with The FIRM's twist on best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates move as you tone, strengthen and burn fat.
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Träning
Kostnadsfri provperiod med Gaia

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  1. S1 A1 – Standing Pilates

    31 december 2014
    21 min
    ALLA
    Burn fat while you sculpt from head to toe with The FIRM's twist on best of standing Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates move as you tone, strengthen and burn fat.
    Kostnadsfri provperiod med Gaia

  2. S1 A2 – Floor Pilates

    31 december 2014
    31 min
    ALLA
    Burn fat while you sculpt from head to toe with The FIRM's twist on best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates move as you tone, strengthen and burn fat.
    Kostnadsfri provperiod med Gaia