10 Minute Core Activation
gaiam tv fit & yoga

10 Minute Core Activation

Your core is more than just your abs, it is the center of your power. In this quick and powerful practice you will learn to activate your deep core muscles as well as your torso so that your lower body is strong and your upper body is free.
12min2019TOATE
Fitness
Încercare gratuită pentru Gaiam TV Fit & Yoga

Se aplică termene

Este necesar un abonament Prime

Similar

Customers also watched