Kundalini Yoga and Meditation for Beginners

This introductory kundalini yoga talk from Guru Jagat is a beginner's class designed to explain and encourage you to explore this unique yogic approach.

This kundalini practice from Guru Jagat is a beginner's class designed to help you understand and build a relationship with your inner circuitry.

This kundalini practice from Guru Jagat is a beginner's class designed to help you quiet your thoughts.

This kundalini practice from Guru Jagat is a beginner's class designed to alleviate our need for foreign stimulating, calming and focusing agents.

This kundalini practice from Guru Jagat is a beginner's class designed to enhance the function of your inner circuitry.