Kundalini Yoga and Meditation for Beginners
gaia

Kundalini Yoga and Meditation for Beginners

Kausi 1
Explore Kundalini Yoga with Guru Jagat, designed for beginners to enhance consciousness, strengthen the body, and awaken vital energy.
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Ehtojen mukaisesti

Jaksot

  1. K 1 J 1 – Kundalini Yoga for Beginners - Introduction

    30. huhtikuuta 2016
    4 min
    KAIKKI
    This introductory kundalini yoga talk from Guru Jagat is a beginner's class designed to explain and encourage you to explore this unique yogic approach.
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  2. K 1 J 2 – Overcoming Negativity, Stress, and Anxiety with Sound Current

    30. huhtikuuta 2016
    26 min
    TV-G
    This kundalini practice from Guru Jagat is a beginner's class designed to help you understand and build a relationship with your inner circuitry.
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  3. K 1 J 3 – Physical Power, Meditative Mind

    30. huhtikuuta 2016
    52 min
    TV-G
    This kundalini practice from Guru Jagat is a beginner's class designed to help you quiet your thoughts.
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  4. K 1 J 4 – Changing the Endocrine System

    30. huhtikuuta 2016
    45 min
    TV-G
    This kundalini practice from Guru Jagat is a beginner's class designed to alleviate our need for foreign stimulating, calming and focusing agents.
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  5. K 1 J 5 – Strengthening the Nervous System

    30. huhtikuuta 2016
    38 min
    YLI 7-VUOTIAILLE
    This kundalini practice from Guru Jagat is a beginner's class designed to enhance the function of your inner circuitry.
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