Kundalini Yoga and Meditation for Beginners
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Kundalini Yoga and Meditation for Beginners

Säsong 1
Explore Kundalini Yoga with Guru Jagat, designed for beginners to enhance consciousness, strengthen the body, and awaken vital energy.
20165 avsnittALLA
Kostnadsfri provperiod med Gaia

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  1. S1 A1Kundalini Yoga for Beginners - Introduction

    30 april 2016
    4 min
    ALLA
    This introductory kundalini yoga talk from Guru Jagat is a beginner's class designed to explain and encourage you to explore this unique yogic approach.
    Kostnadsfri provperiod med Gaia
  2. S1 A2Overcoming Negativity, Stress, and Anxiety with Sound Current

    30 april 2016
    26 min
    ALLA
    This kundalini practice from Guru Jagat is a beginner's class designed to help you understand and build a relationship with your inner circuitry.
    Kostnadsfri provperiod med Gaia
  3. S1 A3Physical Power, Meditative Mind

    30 april 2016
    52 min
    ALLA
    This kundalini practice from Guru Jagat is a beginner's class designed to help you quiet your thoughts.
    Kostnadsfri provperiod med Gaia
  4. S1 A4Changing the Endocrine System

    30 april 2016
    45 min
    ALLA
    This kundalini practice from Guru Jagat is a beginner's class designed to alleviate our need for foreign stimulating, calming and focusing agents.
    Kostnadsfri provperiod med Gaia
  5. S1 A5Strengthening the Nervous System

    30 april 2016
    38 min
    FRÅN 7 ÅR
    This kundalini practice from Guru Jagat is a beginner's class designed to enhance the function of your inner circuitry.
    Kostnadsfri provperiod med Gaia