Kundalini Yoga and Meditation for Beginners
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Kundalini Yoga and Meditation for Beginners

시즌 1
Explore Kundalini Yoga with Guru Jagat, designed for beginners to enhance consciousness, strengthen the body, and awaken vital energy.
20165 에피소드TV-G
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에피소드

  1. 시즌 1 에피소드 1 - Kundalini Yoga for Beginners - Introduction

    2016년 4월 30일
    4분
    전체
    This introductory kundalini yoga talk from Guru Jagat is a beginner's class designed to explain and encourage you to explore this unique yogic approach.
    Gaia 무료 체험

  2. 시즌 1 에피소드 2 - Overcoming Negativity, Stress, and Anxiety with Sound Current

    2016년 4월 30일
    26분
    TV-G
    This kundalini practice from Guru Jagat is a beginner's class designed to help you understand and build a relationship with your inner circuitry.
    Gaia 무료 체험

  3. 시즌 1 에피소드 3 - Physical Power, Meditative Mind

    2016년 4월 30일
    52분
    TV-G
    This kundalini practice from Guru Jagat is a beginner's class designed to help you quiet your thoughts.
    Gaia 무료 체험

  4. 시즌 1 에피소드 4 - Changing the Endocrine System

    2016년 4월 30일
    45분
    TV-G
    This kundalini practice from Guru Jagat is a beginner's class designed to alleviate our need for foreign stimulating, calming and focusing agents.
    Gaia 무료 체험

  5. 시즌 1 에피소드 5 - Strengthening the Nervous System

    2016년 4월 30일
    38분
    7+
    This kundalini practice from Guru Jagat is a beginner's class designed to enhance the function of your inner circuitry.
    Gaia 무료 체험