30 min HIIT Trampoline Workout

30 min HIIT Trampoline Workout

30 minutes of pure nonstop cardio with 3 moves, done 3 times before moving on to the next exercise. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
32 分钟2019X-Ray7+
特殊兴趣纪录片运动
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