Episodes
- S1 E1 - Fire It UpWatch on supported devicesMay 23, 201626minJasmine and Melissa Hemsley create nutrient-rich dishes that will warm you up on a cold day and offer nutritionally high alternatives to the carbs we're often drawn to when it's chilly outside.Freevee (with ads)
- S1 E2 - FeastWatch on supported devicesApril 4, 201625minJasmine and Melissa Hemsley cook up a feast of good-for-you recipes for when friends come round for dinner. The girls visit farmer's markets around their home town of London to shop for the freshest and best quality ingredients.Freevee (with ads)
- S1 E3 - Power UpWatch on supported devicesMarch 21, 201625minFoodie sisters Jasmine and Melissa Hemsley showcase ingenious and highly nutritious recipes that will put a spring in your step when you need to power through the day.Freevee (with ads)
- S1 E4 - Home ComfortsWatch on supported devicesApril 11, 201626minFoodie sisters Jasmine and Melissa Hemsley have the perfect recipes for when you need a little comfort. The girls end the day with their signature slow cook ragu with added nutrients and a comforting glass of wine.Freevee (with ads)
- S1 E5 - On the GoWatch on supported devicesApril 18, 201625minLife is busy these days, with work and our hectic social lives, lots of us are on the go all the time. The Hemsley sisters help us not to fall for quick-fix fast food with healthy and clever nutrient-rich recipes that are also perfectly portable. Also, the girls' signature paradise bar is a sweet treat to get you through the afternoon.Freevee (with ads)
- S1 E6 - Bake ItWatch on supported devicesApril 25, 201626minEven though the Hemsley sisters enjoy healthy living, they still love baking. Always on the lookout for alternatives to refined sugar, Jasmine and Melissa also visit two urban beekeepers who are making raw honey with London bees.Freevee (with ads)
- S1 E7 - Family FoodWatch on supported devicesMay 2, 201625minIt's hard to get children to eat healthily all the time, but foodie sisters Jasmine and Melissa Hemsley have just the recipes to ensure your little ones enjoy their food while still getting optimum nutrition.Freevee (with ads)
- S1 E8 - PartyWatch on supported devicesMay 9, 201626minWhen throwing a party it's easy for nutrition to take a back seat. Not so for foodie sisters Jasmine and Melissa Hemsley, who have come up with a menu that will impress your guests as well as keep them eating healthily.Freevee (with ads)
- S1 E9 - Hot DayWatch on supported devicesMarch 28, 201626minOn a hot day, foodie sisters, Jasmine and Melissa Hemsley have just the menu to help you chill out with the maximum nutrition.Freevee (with ads)
- S1 E10 - Make AheadWatch on supported devicesMay 16, 201626minEvery Sunday, the Hemsley's batch cook a selection of nutrient-rich recipes that will last them all week.Freevee (with ads)
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