Hemsley + Hemsley: Healthy and Delicious

Season 1
Sisters Jasmine and Melissa Hemsley showcase fun and delicious recipes that are packed with flavor, but include dishes that are free from grains, gluten and refined sugar. Each episode sees the sisters out and about finding new inspiration, seeking out ingredients and socializing, then joins them back in the kitchen as they prepare meals, snacks, desserts and drinks.
201610 episodes13+
Freevee (with ads)

Episodes

  1. S1 E1 - Fire It Up
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    May 23, 2016
    26min
    13+
    Jasmine and Melissa Hemsley create nutrient-rich dishes that will warm you up on a cold day and offer nutritionally high alternatives to the carbs we're often drawn to when it's chilly outside.
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  2. S1 E2 - Feast
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    April 4, 2016
    25min
    13+
    Jasmine and Melissa Hemsley cook up a feast of good-for-you recipes for when friends come round for dinner. The girls visit farmer's markets around their home town of London to shop for the freshest and best quality ingredients.
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  3. S1 E3 - Power Up
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    March 21, 2016
    25min
    13+
    Foodie sisters Jasmine and Melissa Hemsley showcase ingenious and highly nutritious recipes that will put a spring in your step when you need to power through the day.
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  4. S1 E4 - Home Comforts
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    April 11, 2016
    26min
    13+
    Foodie sisters Jasmine and Melissa Hemsley have the perfect recipes for when you need a little comfort. The girls end the day with their signature slow cook ragu with added nutrients and a comforting glass of wine.
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  5. S1 E5 - On the Go
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    April 18, 2016
    25min
    13+
    Life is busy these days, with work and our hectic social lives, lots of us are on the go all the time. The Hemsley sisters help us not to fall for quick-fix fast food with healthy and clever nutrient-rich recipes that are also perfectly portable. Also, the girls' signature paradise bar is a sweet treat to get you through the afternoon.
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  6. S1 E6 - Bake It
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    April 25, 2016
    26min
    13+
    Even though the Hemsley sisters enjoy healthy living, they still love baking. Always on the lookout for alternatives to refined sugar, Jasmine and Melissa also visit two urban beekeepers who are making raw honey with London bees.
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  7. S1 E7 - Family Food
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    May 2, 2016
    25min
    13+
    It's hard to get children to eat healthily all the time, but foodie sisters Jasmine and Melissa Hemsley have just the recipes to ensure your little ones enjoy their food while still getting optimum nutrition.
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  8. S1 E8 - Party
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    May 9, 2016
    26min
    13+
    When throwing a party it's easy for nutrition to take a back seat. Not so for foodie sisters Jasmine and Melissa Hemsley, who have come up with a menu that will impress your guests as well as keep them eating healthily.
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  9. S1 E9 - Hot Day
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    March 28, 2016
    26min
    13+
    On a hot day, foodie sisters, Jasmine and Melissa Hemsley have just the menu to help you chill out with the maximum nutrition.
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  10. S1 E10 - Make Ahead
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    May 16, 2016
    26min
    13+
    Every Sunday, the Hemsley's batch cook a selection of nutrient-rich recipes that will last them all week.
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Details

More info

Subtitles
None available
Directors
Sarah Myland
Producers
Kevin LaneMark Sammon
Cast
Jasmine HemsleyMelissa Hemsley
Studio
BBC Studios
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