5-Minute Yoga Fix with Peggy Cappy

5-Minute Yoga Fix with Peggy Cappy

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Lös in presentkort eller kampanjkod

Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.

4.2/5

20231 h 13 min

4.2/5

20231 h 13 min

Rollbesättning: Peggy Cappy

ALLA

Lös in presentkort eller kampanjkod

5-Minute Yoga Fix with Peggy Cappy

4.2/5

20231 h 13 min

Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.

Skapare och skådespelare

Regissörer: WGBH Educational Foundation

Producenter: Laurie Donnelly John Baynard Tiffany Thompson Anya Adamsky

Rollbesättning: Peggy Cappy

Studio: PBS

Recensioner

4.2 out of 5 stars

113 globala betyg

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Ljudspråk

EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High

Undertexter

English [CC]

Andra format

DVD
från 16,99 US$

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