5-Minute Yoga Fix with Peggy Cappy
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5-Minute Yoga Fix with Peggy Cappy

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Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.
20231 h 13 min
Fitness
Fitness
20231 h 13 min
Obsada: Peggy Cappy
TV-G

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5-Minute Yoga Fix with Peggy Cappy
Fitness
20231 h 13 min
Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.
Twórcy i obsada
Reżyserzy
WGBH Educational Foundation
Producenci
Laurie DonnellyJohn BaynardTiffany ThompsonAnya Adamsky
Obsada
Peggy Cappy
Wytwórnia filmowa
PBS
Recenzje
4.2 out of 5 stars

Oceny klientów z całego świata: 115

  1. 5 star
    62%
  2. 4 star
    14%
  3. 3 star
    12%
  4. 2 star
    8%
  5. 1 star
    4%
Zobacz wszystkie recenzje
Języki dźwięku
EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High
Napisy
English [CC]

Inne formaty

DVD
od 28,93 USD
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