5-Minute Yoga Fix with Peggy Cappy
pbs living

5-Minute Yoga Fix with Peggy Cappy

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Villkor gäller

Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.
20231 h 13 min
Rollbesättning: Peggy Cappy
ALLA
5-Minute Yoga Fix with Peggy Cappy
20231 h 13 min
Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.
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4.2 out of 5 stars

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Ljudspråk
EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High
Undertexter
English [CC]

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