Flexibility Yoga Stretches - Julia Jarvis

Flexibility Yoga Stretches - Julia Jarvis

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Join Julia in this beginner friendly flexibility series. These yoga workouts are great for helping you loosen up and for helping boost mobility.
20171 Staffel
Fitness
Fitness
20171 Staffel
Besetzung: Julia Jarvis
ALLE
Staffel 1
3 Folgen

  • 3. Hips Flexibility

    3. Hips Flexibility

    Part 3 moves on to the hips. This beginner friendly flow is great for loosening up the hips and helping you get more mobility.
    Part 3 moves on to the hips. This beginner friendly flow is great for loosening up the hips and helping you get more mobility.
    ALLE
    41 Min.
    27. März 2017

  • 2. Upper Body Flexibility

    2. Upper Body Flexibility

    Part 2 is focused on the upper body and is great for opening up the shouldersand opening the upper back.
    Part 2 is focused on the upper body and is great for opening up the shouldersand opening the upper back.
    ALLE
    42 Min.
    27. März 2017

  • 1. Full Body Flow For Flexibility

    1. Full Body Flow For Flexibility

    Part 1 starts off with a full body stretch, designed to target all areas of the body and leave you feeling refreshed.
    Part 1 starts off with a full body stretch, designed to target all areas of the body and leave you feeling refreshed.
    ALLE
    29 Min.
    27. März 2017
    • Flexibility Yoga Stretches - Julia Jarvis
    Fitness
    20171 Staffel
    Join Julia in this beginner friendly flexibility series. These yoga workouts are great for helping you loosen up and for helping boost mobility.
    Kreative und Besetzung
    Produzenten
    Corrina Rachel
    Besetzung
    Julia Jarvis
    Studio
    Psychetruth Target Public Media LLC
    Rezensionen
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