60 Min Vinyasa Yoga | Full Body Workout All Levels | Gayatri Yoga
This 1 hour vinyasa yoga workout targets full body & will help you stretch tight areas, release tension & stress, reconnect to the present moment. It is suitable for beginners as well as experienced yogis when you want to take it easy. Connect to every move & feel every sensation & signal your body is giving you, allow the thoughts to drift away as you arrive to a peaceful state of mind.