The FIRM Pump Jump & Jab
gaia

The FIRM Pump Jump & Jab

第 1 季
This powerful fat-burning routine fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break weight loss plateaus.
20152 集TV-G
健身
免费试享 Gaia

相关条款适用

剧集

  1. 第 1 季第 1 集 - The FIRM Pump Jump & Jab

    2014年12月31日
    42 分钟
    TV-G
    Condition your body from head to toe with basic, yet intense kickboxing and muscle toning exercises, all set to a high-energy beat.
    免费试享 Gaia

  2. 第 1 季第 2 集 - Bonus Hit Every Muscle

    2014年12月31日
    7 分钟
    TV-G
    Hit Every Muscle in 5 Minutes!
    免费试享 Gaia