Sleepy Time Yoga
gaia

Sleepy Time Yoga

A slow practice of restorative movements and guided relaxation to unwind your body in preparation for rest. Option to practice in bed or on the ground with any available props. Props: bolsters/pillows, blanket (optional)
30 min2021TOUS PUBLICS
Fitness
Essai gratuit de Gaia

Des conditions s'appliquent

Contenu associé

Les clients ont également regardé