Mari Winsor Flat Abs Pilates

Mari Winsor Flat Abs Pilates

Musim 1
Master Pilates instructor Mari Winsor targets your midsection and core in these two 20-minute workouts. Strengthen your powerhouse and get a smaller waist, flatter abs and a longer, leaner look.
20113 episodTV-G
Minat Khusus
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Episod

  1. M1 E1 - Flat Abs

    6 Januari 2015
    23min
    TV-G
    Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.
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  2. M1 E2 - Abs Definition

    31 Disember 2010
    23min
    TV-G
    Join Mari Winsor in a targeted toning abdominal workout designed to slim your middle from every direction, and zero in on those hard-to-reach core muscles.
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  3. M1 E3 - Bonus Pilates Total Body Workout

    31 Disember 2010
    14min
    TV-G
    Join Mari Winsor in a bonus total body Pilates workout.
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