Daily Practices with David
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Daily Practices with David

Temporada 1
Ranging from 25 to 60 minutes, Daily Practices with David are designed for you to practice again and again. Improve your days and your life by bringing in more energy, more inspiration, more strength, and getting a better night’s sleep with these vinyasa yoga practices lead by instructor David Magone. Pick the practice you need most today and get started!
20174 episodiosTV-G
Actividad física
Periodo de prueba gratis de Gaia

Se aplican términos

Episodios

  1. T1 E1 - Morning Yoga for Inspiration

    31 de diciembre de 2016
    27 min
    TV-G
    This short sequence with David Magone will be your daily source for morning inspiration, giving you time and space to unwind through gentle seated and standing poses.
    Periodo de prueba gratis de Gaia

  2. T1 E2 - Morning Yoga for Energy

    31 de enero de 2017
    32 min
    TV-G
    This 30-minute vinyasa yoga class with David Magone uses standing postures and breathing exercises to energize your day.
    Periodo de prueba gratis de Gaia

  3. T1 E3 - Yoga for Strength and Resilience

    13 de abril de 2017
    1 h
    TV-G
    A 60-minute hatha yoga class with David Magone to cultivate the skills necessary to embody true resilience.
    Periodo de prueba gratis de Gaia

  4. T1 E4 - Restful Release: Yoga for Sleep

    13 de abril de 2017
    37 min
    TV-G
    A 30-minute hatha yoga class and meditation with David designed to help you unwind and prepare for deep, restful sleep.
    Este título no está disponible porque los derechos han caducado