AM Meditation

AM Meditation

A.M. Meditation is a simple morning program led by internationally acclaimed yoga and meditation instructor Rodney Yee. A gentle yoga warm-up helps transition your body from sleep to seated meditation, followed by breath work to stimulate the body and mind and ending with a guided meditation.
27minTUTTI
Interesse specifico
Disponibile per il noleggio o l’acquisto

I noleggi includono 30 giorni per iniziare a guardare il video e 7 giorni per completarlo una volta iniziato.

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