Lindsay Bushman: 7-Day Pilates Body in Hawaii - Day 4
fitfusion by jillian michaels

Lindsay Bushman: 7-Day Pilates Body in Hawaii - Day 4

Day 4 in the 7-Day Pilates Body with Lindsay Bushman is all about the lower abdominals and pelvic stability. You'll work an imprinted spine and a posterior pelvic tilt to recruit those lower abs.
26 min2022PG
Fitness
Período de teste gratuito do canal Fitfusion by Jillian Michaels

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