
3 episodios
1. Donna Gates Q&A

1. Donna Gates Q&A
Learn how Donna fell in love with gut health, her tips for overall wellness and a healthy gut, the importance of hydration, the benefits of smoothies vs juices, 5 food items she can’t live without and so much more!
2. Donna Gates Cultured Veggies

2. Donna Gates Cultured Veggies
Donna shares her medicinal recipe for this gut-health staple after spending years perfecting it! Why it’s good for you: Culturing vegetables allows healthy bacteria to grow, providing a source of probiotics to nourish your gut flora, improve your immune system and help you digest the food you eat.
3. Coconut Water and Milk Kefirs

3. Coconut Water and Milk Kefirs
Learn how to make this probiotic-rich drink with milk or coconut water! Why it’s good for you: Kefir is a traditional, fermented drink that is packed with healthy bacteria to help improve the balance of good gut bacteria in your digestive system and improve your overall health and wellness.
FMTV A Day in the Life Series
20154 temporadas
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