15-Minute Upper Body Sculpt 6.0 Workout (with weights)
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15-Minute Upper Body Sculpt 6.0 Workout (with weights)

Sculpt & strengthen your arms, shoulders, chest, back & even core with this upper-body-focused workout. With a combination of unique and challenging moves, your muscles will be burning in no time. Great for all fitness levels (modifications included). Begin Series 6.0 after 4+ weeks in each of Series 1.0-5.0. Find the weekly schedule, yoga series schedules, and more on my website (FitnessMaggie).
19 dak2018TÜMÜ
Fitness
Prime'a Katılın

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