QuickFix Arms & Legs
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QuickFix Arms & Legs

Season 1
QuickFix Arms & Legs targets your body with effective and varied sequences of exercises delivered in three 10-minute workouts.
20153 episodesTV-G
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Episodes

  1. S1 E1 - Workout 1

    December 31, 2014
    11min
    TV-G
    Total body toning in one quick workout!
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  2. S1 E2 - Workout 2

    December 31, 2014
    10min
    TV-G
    Powerful lower body exercises get great results!
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  3. S1 E3 - Workout 3

    December 31, 2014
    12min
    TV-G
    Target your arms and upper body!
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