Bellydance Fitness for Weight Loss: Daily Quickies with Rania

Bellydance Fitness for Weight Loss: Daily Quickies with Rania

In just 10 minutes a day, five days a week, you can stretch, strengthen and tone every muscle in your body. Join Rania Bossonis, AFAA Certified Fitness Instructor and world famous Dancer/Teacher, for these effective & innovative 10-minute workouts which combine traditional strengthening exercises with Yoga, Ballet, Modern Dance and Bellydance exercises for an interesting and fun workout series.
58 min2003PRO VŠECHNY VĚKOVÉ KATEGORIE
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