Keeping Fit Pilates Core Roll Out
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Keeping Fit Pilates Core Roll Out

Fitness expert Andrea Metcalf leads this Pilates mat work routine to build muscle tone, improve balance and alignment, and whittle your waistline. This rolling moves promote better posture and balance as they Strength the deep muscles of the core.
6 min2010PRO VŠECHNY VĚKOVÉ KATEGORIE
Fitness
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