15-Minute HIIT One 8.0 (tabata workout with weights)
prime

15-Minute HIIT One 8.0 (tabata workout with weights)

Series 8.0 has two HIIT workouts- this is the first one, and the start to your week! This weighted tabata-style workout will burn major calories, build & tone your muscles & leave you feeling accomplished + proud. Follow the schedule for 4+ weeks for optimal results after Series 7.0. Head to my website (FitnessMaggie) for the weekly schedule (6 efficient workouts), yoga series schedules & more.
23 分鐘2019全部
加入 Prime

租借期有 30 天,開始觀看影片後,您有 48 小時 的時間看完。

受條款限制