Moving Through the Layers of Life
gaia

Moving Through the Layers of Life

Sesong 1
Join Troy Hadeed in season 1 of Moving Through the Layers of Life. You must first acknowledge your obstacles to ever truly overcome them.
20162 episoderTV-G
Fitness
Kostnadsfri prøveperiode på Gaia

Vilkår gjelder

Episoder

  1. S1 E1 - Discovering Layers

    31. desember 2015
    49min
    TV-G
    Join Troy Hadeed as he leads you through internally rotated poses that repeat and build before moving to the next in the first half of the two-part yoga series Moving Through the Layers of Life.
    Kostnadsfri prøveperiode på Gaia

  2. S1 E2 - Shedding Layers

    31. desember 2015
    45min
    TV-G
    Join Troy Hadeed in the second half of the two-part yoga series Moving Through the Layers of Life as he leads you through a practice filled with externally rotated poses and layered sequencing.
    Kostnadsfri prøveperiode på Gaia