Moving Through the Layers of Life
gaia

Moving Through the Layers of Life

第 1 季
Join Troy Hadeed in season 1 of Moving Through the Layers of Life. You must first acknowledge your obstacles to ever truly overcome them.
20162 集TV-G
健身
Gaia 免費試用

受條款限制

集

  1. 第 季第 1 集1 - Discovering Layers

    2015年12月31日
    49 分鐘
    TV-G
    Join Troy Hadeed as he leads you through internally rotated poses that repeat and build before moving to the next in the first half of the two-part yoga series Moving Through the Layers of Life.
    Gaia 免費試用

  2. 第 季第 1 集2 - Shedding Layers

    2015年12月31日
    45 分鐘
    TV-G
    Join Troy Hadeed in the second half of the two-part yoga series Moving Through the Layers of Life as he leads you through a practice filled with externally rotated poses and layered sequencing.
    Gaia 免費試用