Moving Through the Layers of Life
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Moving Through the Layers of Life

Sezóna 1
Troy Hadeed's series guides you to acknowledge stagnation, explore body movements, and let go of what no longer serves you for personal growth.
20162 epizodTV-G
Fitness
Bezplatné zkušební období kanálu Gaia

Platí smluvní podmínky

Epizody

  1. S1 E1 – Discovering Layers

    31. prosince 2015
    49 min
    TV-G
    Shed what no longer serves you with a slow, thoughtful series of internally-rotated poses.
    Bezplatné zkušební období kanálu Gaia

  2. S1 E2 – Shedding Layers

    31. prosince 2015
    45 min
    TV-G
    Grounded practice with standing postures and warrior variations to deepen your understanding and foster growth.
    Bezplatné zkušební období kanálu Gaia