

Moving Through the Layers of Life
Épisodes
S. 1 ÉP. 1 - Discovering Layers
31 décembre 201549 minJoin Troy Hadeed as he leads you through internally rotated poses that repeat and build before moving to the next in the first half of the two-part yoga series Moving Through the Layers of Life.Essai gratuit de GaiaS. 1 ÉP. 2 - Shedding Layers
31 décembre 201545 minJoin Troy Hadeed in the second half of the two-part yoga series Moving Through the Layers of Life as he leads you through a practice filled with externally rotated poses and layered sequencing.Essai gratuit de Gaia