Thread of Breath
gaia

Thread of Breath

This practice guides you through a series of movements known as Sun Salutations. This sequence of poses is repeated ten times with options for modifications. It's a simple and classic way to warm up the body and deepen the breath.
10నిమి2022అన్నీ
Gaia ఉచిత ట్రయల్

నిబంధనలు వర్తిస్తాయి