Tae Bo Amped Rock N' Sculpt
gaiam tv fit & yoga

Tae Bo Amped Rock N' Sculpt

Stagione 1
Billy Blanks TAE BO Amped features 3 workouts Abs, Buns, Sculpting.
20213 episodiTV-G
Periodo d’uso gratuito di Gaiam TV Fit & Yoga

Si applicano termini e condizioni.

Episodi

  1. S1 E1 - Rockin' Abs

    31 ottobre 2021
    42min
    TV-G
    TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back.
    Periodo d’uso gratuito di Gaiam TV Fit & Yoga
  2. S1 E2 - Rockin' Buns

    31 ottobre 2021
    44min
    TV-G
    TAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns.
    Periodo d’uso gratuito di Gaiam TV Fit & Yoga
  3. S1 E3 - Sculpt Express

    31 ottobre 2021
    45min
    TV-G
    TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups.
    Periodo d’uso gratuito di Gaiam TV Fit & Yoga