

Tae Bo Amped Rock N' Sculpt
エピソード
シーズン1エピソード1 - Rockin' Abs
2021年10月31日42分TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back.Gaiam TV Fit & Yogaの無料体験シーズン1エピソード2 - Rockin' Buns
2021年10月31日44分TAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns.Gaiam TV Fit & Yogaの無料体験シーズン1エピソード3 - Sculpt Express
2021年10月31日45分TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups.Gaiam TV Fit & Yogaの無料体験