Tae Bo Amped Rock N' Sculpt
gaiam tv fit & yoga

Tae Bo Amped Rock N' Sculpt

シーズン1
Billy Blanks TAE BO Amped features 3 workouts Abs, Buns, Sculpting.
20213 エピソードTV-G
Gaiam TV Fit & Yogaの無料体験

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エピソード

  1. シーズン1エピソード1 - Rockin' Abs

    2021年10月31日
    42分
    TV-G
    TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back.
    Gaiam TV Fit & Yogaの無料体験
  2. シーズン1エピソード2 - Rockin' Buns

    2021年10月31日
    44分
    TV-G
    TAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns.
    Gaiam TV Fit & Yogaの無料体験
  3. シーズン1エピソード3 - Sculpt Express

    2021年10月31日
    45分
    TV-G
    TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups.
    Gaiam TV Fit & Yogaの無料体験