Tae Bo Amped Rock N' Sculpt
gaiam tv fit & yoga

Tae Bo Amped Rock N' Sculpt

Σεζόν 1
Billy Blanks TAE BO Amped features 3 workouts Abs, Buns, Sculpting.
20213 επεισόδιαTV-G
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Επεισόδια

  1. Σ1 Ε1Rockin' Abs

    31 Οκτωβρίου 2021
    42 λεπτά
    TV-G
    TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back.
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  2. Σ1 Ε2Rockin' Buns

    31 Οκτωβρίου 2021
    44 λεπτά
    TV-G
    TAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns.
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  3. Σ1 Ε3Sculpt Express

    31 Οκτωβρίου 2021
    45 λεπτά
    TV-G
    TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups.
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