Tae Bo Amped Rock N' Sculpt
gaiam tv fit & yoga

Tae Bo Amped Rock N' Sculpt

Season 1
Billy Blanks TAE BO Amped features 3 workouts Abs, Buns, Sculpting.
20213 episodesTV-G
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Episodes

  1. S1 E1 - Rockin' Abs

    October 31, 2021
    42min
    TV-G
    TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back.
    Free trial of Gaiam TV Fit & Yoga
  2. S1 E2 - Rockin' Buns

    October 31, 2021
    44min
    TV-G
    TAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns.
    Free trial of Gaiam TV Fit & Yoga
  3. S1 E3 - Sculpt Express

    October 31, 2021
    45min
    TV-G
    TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups.
    Free trial of Gaiam TV Fit & Yoga