

Tae Bo Amped Rock N' Sculpt
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Episodes
S1 E1 - Rockin' Abs
October 31, 202142minTAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back.Free trial of Gaiam TV Fit & YogaS1 E2 - Rockin' Buns
October 31, 202144minTAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns.Free trial of Gaiam TV Fit & YogaS1 E3 - Sculpt Express
October 31, 202145minTAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups.Free trial of Gaiam TV Fit & Yoga