Sexy Abs and Butt

HIIT the ground running with the lovely Edith in this Sexy Abs And Butt Challenge! Edith will show you how to target your Abs and Butt more directly over the course of this 5 Day Challenge.

Today's burnout is all about the core! It's only 6 minutes but you WILL feel it!

Are you feeling it from yesterday? It's a good thing if you are! Today, Edith's got 6 more exercises to help you really tighten and tone that tummy and tush!

Time for another burnout! Today Edith is tackling those glutes!

You're half way through this 5 day challenge and Edith is giving you a full body blast today! Get ready to sweat!

Today's burnout is all about the shoulders! While they may not top the list of the most glamorous body parts, toned shoulders will help you achieve an all over toned look and even correct some posture problems!

If your legs feel a bit shaky today, you're in luck. Edith is going to give you a little "break" by shifting the focus to the upper body.

Time to work those lower abs! This is a difficult area to train but with a little bit of time, and a little bit of concentrated effort, you can do it!

Edith is ending this challenge on a strong note! Time to work those legs again! If you can walk tomorrow, you didn't work hard enough!

Legs, legs, and more legs! This burnout will focus on the inner thighs, hamstrings and glutes! Let's get to it!