Stretching Exercise: Full Body Stretch for Beginners [OV]

Stretching Exercise: Full Body Stretch for Beginners [OV]

Beginner stretching routine to relax muscles at home. Full body workout for men and women to stretch and improve the flexibility of your muscles. Calorie Burn: 35 - 80. Exercise frequency: do the workout 5 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting the exercises).
14 Min.2017ALLE
Fitness
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