Post Workout Yoga: Legs & Hips

Post Workout Yoga: Legs & Hips

This class is perfect after any workout be it a heavy leg day for you weight lifters, a nice long run, a great ride or spin class or just a long day of sitting or traveling. You will stretch you hips, hamstrings, inner thighs and low back. Level: All Levels.
41min2017ALL
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