Strong Body, Fit Body
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Strong Body, Fit Body

Building muscle and burning fat are the keys to a strong, fit, and healthy body. But who wants to spend hours at the gym lifting weights? For a faster, more efficient approach, this program uses a circuit-training format and multi-joint movements that work several muscle groups simultaneously.
50min2010SEMUA
Minat KhususDokumentari
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Sewaan termasuk 30 hari untuk mula menonton video ini dan 48 jam untuk dihabiskan sebaik sahaja dimulakan.

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