Sacred Rhythms Video Bible Study by Ruth Haley Barton

In Session 1, "Desire: Longing for More in the Spiritual Life," you will learn that your desire for God and to reach for him is the truest essence of who you are. Study guide sold separately.

In Session 2, "Solitude and Silence: Creating Space for God," you will learn the importance of getting away from outer noise as well as inner noise so you can listen to God.

In Session 3, "Lectio Divina: Encountering God in Scripture," you will learn an approach to reading Scripture that is slow and reflective that invites God to address you personally with what he knows you need.

In Session 4, "Honoring the Body: Flesh-and-Blood Spirituality," you will learn to recognize your body as a gift from God and that honoring your body is an act that glorifies God.

In Session 5, "The Examen: Bringing My Whole Self to God," you will learn how to look back at the end of the day for evidence of God's presence and see yourself in the light of his love.

In Session 6, "A Rule of Life: Cultivating Your Own Sacred Rhythms," you will learn how to put together your own pattern of habits in order to give God ample room for his transforming work in your heart.