Basheerah Ahmad: 3 Minute Rounds
fitfusion by jillian michaels

Basheerah Ahmad: 3 Minute Rounds

Basheerah Ahmad's 3 Minute Rounds workout includes a total of four 3-minute exercises! 1 minute of strength training, 1 minute of MMA, and 1 minute of intense cardio to transform your physique.
20분2017PG
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