30 min Cardio Rebounder Workout

30 min Cardio Rebounder Workout

This cardio focused rebounder workout will help you burn major calories and tone your entire body. The routine includes 7 exercises that are repeated 3 times, and each exercise is 1 minute long. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
29min2020X-Ray7+
Special InterestDocumentarySports
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