Frankie Essex - 20 Minute Trim - Fitness Work Out

Frankie Essex - 20 Minute Trim - Fitness Work Out

Broken into 3 x 20 minute segments to easily fit into your day, this program consists of an upper body workout, a core workout and a lower body workout so each body part will be utilised to transform your excess weight into muscle!
1 h 11 min201713+
Fitness
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