Body By Becca - Body Sculpting Weight Loss

Body By Becca - Body Sculpting Weight Loss

This yoga series is perfect for weight loss and body toning, the exercises are cardio intensive and will have you shedding pounds in no time.
20187 episodesALL
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Episodes

  1. S1 E1 - Part 1 - Glutes & Thighs

    March 15, 2017
    20min
    ALL
    In part 1 Becca guides you through some exercises to strengthen your glutes and thighs whilst also helping you shed unwanted weight
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  2. S1 E2 - Part 2 - Weight Loss

    March 15, 2017
    34min
    ALL
    In part 2 Becca goes through a yoga flow for weight loss
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  3. S1 E3 - Part 3 - Full Body Tone

    March 15, 2017
    22min
    ALL
    Part 3 is a full body yoga tone, helping you strengthen and tone your muscles
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  4. S1 E4 - Lean Legs

    June 27, 2017
    22min
    ALL
    Join Becca in this lean legs yoga flow, that will burn fat in your thighs and glutes as well as tone and strengthen
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  5. S1 E5 - Glute Circuit

    June 27, 2017
    10min
    ALL
    This video is all about the booty. 10 minutes is all it takes to start lifting and shaping those glute muscles for a tight toned butt.
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  6. S1 E6 - Full Body Yoga Burn

    June 27, 2017
    19min
    ALL
    Join Becca for this full body yoga burn. This video is cardio heavy, so expect to sweat, tone and strengthen all in one!
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  7. S1 E7 - Stress Relief

    January 18, 2018
    16min
    ALL
    In this video Becca guides you through 5 simple yoga poses for stress relief
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