Beginner Full Body Workout - 30 Minute Fitness Training Video

Beginner workout video to tone your body, 30 minute fitness exercises for weight loss at home . No equipment needed. Calorie Burn: 180 - 330. Frequency: do the training workout 4 times a week to get instant benefits. | Fitness Videos by Lumowell (It is of prime importance to consult your doctor before starting these training video exercises).

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