Arms, Abs, Chest and Back: Upper Body Workout

Exercises to tone your arms, ABS, chest and back at home. Calorie Burn: 70 - 150. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises)

10 min2016TODOS

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Arms, Abs, Chest and Back: Upper Body Workout

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