Gaiam: Mayo Clinic Wellness Solutions for Heart Health
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Gaiam: Mayo Clinic Wellness Solutions for Heart Health

Temporada 1
The Mayo Clinic and Gaiam offer an integrated health action plan combining integrative therapies, a heart healthy sustainable diet, gentle yoga to improve circulation and release tension, stress-relieving guided meditation, and easy practical lifestyle tips. Changing the way you live can change the health of your heart.
IMDb 6,820083 episódiosX-RayTODOS
Interesses Especiais
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Sujeito aos termos

Episódios

  1. T1 EP.1 – Heart Health Information & Education

    15 de maio de 2016
    35 min
    TODOS
    Dr. Brent Bauer, Mayo Clinic Director of Complementary and Integrative Medicine, introduces you to an integrative treatment approach, which combines conventional and alternative medicine to treat common heart conditions.
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  2. T1 EP.2 – Heart Health Diet & Nutrition

    1 de janeiro de 2008
    15 min
    TODOS
    Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping for heart healthy foods. Diet and nutrition play a critical role in heart health. Even with genetic heart conditions, incorporating a smart, healthy diet can increase the strength and durability of the muscle.
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  3. T1 EP.3 – Yoga for Heart Health

    1 de janeiro de 2008
    26 min
    TODOS
    Rodney Yee leads you in a simple session of gentle yoga for heart health. The movements are ideal for beginners. Yoga offers many great benefits for overall heart health. It can help improve circulation, promote healthier breathing habits, and relieve stress.
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