Total Body Sculpt with Gilad
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Цена до вычета скидки — это медианная цена за последние 90 дн.
Эпизоды
С.1, эп. 1: Abs, Buttocks & Biceps
6 сентября 2004 г.23 минGilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and buttocks exercises are featured.Можно купитьС.1, эп. 2: Total Body Sculpt with Gilad - Episode 2
31 декабря 2004 г.23 минGilad and the team help you tone your thighs, shoulders, triceps and abs.Можно купитьС.1, эп. 3: Total Body Sculpt with Gilad - Episode 3
6 сентября 2004 г.23 минGilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and arm exercises are featured.Можно купитьС.1, эп. 4: Total Body Sculpt with Gilad - Episode 4
6 сентября 2004 г.23 минGilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and thigh exercises are featured.Можно купитьС.1, эп. 5: Abs, Thighs, Triceps & Back
6 сентября 2004 г.23 минGilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and back exercises are featured.Можно купитьС.1, эп. 6: Total Body Sculpt with Gilad - Episode 6
31 декабря 2004 г.23 минWork your outer thighs, chest and triceps, and abs with Gilad.Можно купитьС.1, эп. 7: Thighs, Back, Abs & Arms
21 декабря 2004 г.23 минWeave the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine. Begin with a warm-up, circuit training with hand weights and resistance bands, then focus on thighs, back, abs and arms.Можно купитьС.1, эп. 8: Total Body Sculpt with Gilad - Episode 8
31 декабря 2004 г.23 минSculpt your thighs and buns, shoulders and arms, and abs with Gilad.Можно купитьС.1, эп. 9: Total Body Sculpt with Gilad - Episode 9
31 декабря 2004 г.23 минWork your thighs and buns, shoulders and arm, and abs with Gilad.Можно купитьС.1, эп. 10: Total Body Sculpt with Gilad - Episode 10
31 декабря 2004 г.23 минGilad targets your thighs, shoulders and arms, and abs.Можно купитьС.1, эп. 11: Total Body Sculpt with Gilad - Episode 11
27 декабря 2004 г.23 минGilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by hand weights and resistance bands, then thighs, hamstrings and upper body.Можно купитьС.1, эп. 12: Total Body Sculpt with Gilad - Episode 12
31 декабря 2004 г.23 минGilad works your thighs and buns, shoulders and arms, and abs.Можно купитьС.1, эп. 13: Thighs, Buttocks, Back & Abs
31 декабря 2004 г.23 минReshape your thighs and buns,back and abs with Gilad.Можно купитьС.1, эп. 14: Total Body Sculpt with Gilad - Episode 14
31 декабря 2004 г.23 минGilad works your outer thighs, chest and triceps, and abs.Можно купитьС.1, эп. 15: Buttocks, Thighs, Shoulders & Abs
31 декабря 2004 г.23 минGilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then buttocks, thighs, shoulders and abs.Можно купитьС.1, эп. 16: Total Body Sculpt with Gilad - Episode 16
31 декабря 2004 г.23 минGilad works on your thighs and buns, back and biceps, and abs.Можно купитьС.1, эп. 17: Total Body Sculpt with Gilad - Episode 17
31 декабря 2004 г.23 минGilad targets your thighs and buns, shoulders and arms, and abs.Можно купитьС.1, эп. 18: Buttocks, Chest, Triceps & Abs
31 декабря 2004 г.23 минGilad targets your buttocks, chest and triceps, and abs.Можно купитьС.1, эп. 19: Total Body Sculpt with Gilad - Episode 19
6 января 2005 г.23 минGilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work your whole body. Begin with a warm-up, followed by light to medium hand weights, then buttocks, thighs, triceps, back and abs.Можно купитьС.1, эп. 20: Total Body Sculpt with Gilad - Episode 20
31 декабря 2004 г.23 минGilad works the whole body head to toe...then abs.Можно купитьС.1, эп. 21: Shoulders, Arms, Hips, Thighs & Abs
31 декабря 2004 г.23 минWork your hips and thighs, shoulders and arms, and abs.Можно купитьС.1, эп. 22: Upper & Lower Body Hot Spots
11 января 2005 г.23 минGilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a whole body workout. Begin with a warm-up, followed by light to medium hand weights, then focus on hips, thighs, buttocks, shoulders, arms and abs.Можно купитьС.1, эп. 23: Hips, Thighs, Abs, Shoulders & Arms
31 декабря 2004 г.23 минGilad uses plyometrics to work your hips and thighs, Shoulders and arms, and abs.Можно купитьС.1, эп. 24: Inner Thighs, Abs & Back
13 января 2005 г.23 минGilad weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a whole body workout. Begin with a warm-up, followed by light to medium hand weights and an optional medicine ball, then inner thighs, abs and back.Можно купитьС.1, эп. 25: Total Body Sculpt with Gilad - Episode 25
31 декабря 2004 г.23 минToday Gilad works your thighs, chest and abs.Можно купить
